According to cycling professionals, physical benefits abound when you purchase a cycling machine for your in-home gym.
- cardiovascular and strength-building
- increases your heart rate, helping improve circulation and breathing
- burn more calories
- toned and stronger legs
Resistance from cycling machines can be used as weight training. They add safety to a training session, and can include entertainment and a range of amenities. Cycling machines can provide results that are similar to or greater than bicycles because offer a workout option for people who can’t go cycling outdoors for reasons related to health or location.
Precor Cycling Equipment
- Drive system delivers a smooth, quiet workout
- Three ergonomic riding positions: upright, cruising and road
- Touch screen design experience that rivals the best personal electronics