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Using the rotisserie to cook your Thanksgiving turkey

Using the rotisserie to cook your Thanksgiving turkey

Ahhh, Thanksgiving in the mountains. When there’s snow on the slopes and thoughts of the holiday season in the air. It’s time to gather with family and friends; watch a little football; maybe ski, walk or run; and of course, eat all of that delicious food! While you’re planning your Thanksgiving menu this year, consider … Read More

Spice up your workout with a stability ball and weights

Spice up your workout with a stability ball and weights

Living a healthy lifestyle pretty much goes hand-in-hand with living in Summit County and the Vail Valley. Here, we love to live outside and be active – skiing, hiking, biking. It’s the Colorado life. But sometimes, because of the weather or other circumstances you need to keep that activity indoors. When that’s the case it’s … Read More

Enjoy Fall in Colorado – hiking, biking, and hot tubbing

Enjoy Fall in Colorado – hiking, biking, and hot tubbing

Is there anything like fall in Colorado? Every season here is special, but there’s just something wondrous about this time of year when everything is in transition. It’s a fantastic time to enjoy the great outdoors. The air is crisp, fresh, clean. The sky – so blue and crystal clear. Sparkling sunlight. A hint of … Read More

Can sauna use lower your risk for stroke?

Can sauna use lower your risk for stroke?

It’s all over the news – from science journals to leading papers and magazines – frequent sauna use may lower your stroke risk. (As if you needed another reason to spend time in a sauna from Maximum Comfort.) But it’s true. A study of 1600 adults ages 53-74 in Finland found that those who used … Read More