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4 Ways to Improve Your Health and Wellness for 2022

4 Ways to Improve Your Health and Wellness for 2022

Caring for your health is very important. You must make sure that you are well so that all of your other roles and responsibilities will be easier to manage. There are many ways that you can take better care of yourself in the coming year. As Colorado’s experts in pool and spa, fitness, and outdoor … Read More

Our Dedication to Quality for the Past 40 Years

Our Dedication to Quality for the Past 40 Years

Quality is the level of excellence something has. Dedication is the commitment to making something happen. When you put these two power-house terms together, you have a definite winner! Maximum Comfort Pool & Spa has been serving the Vail Valley for four decades. Our name is synonymous with our dedication to quality for the past … Read More

Low-Impact Exercises to Try in Your Pool

Low-Impact Exercises to Try in Your Pool

If you’re on a fitness journey, no other single piece of exercise equipment can compare to using your pool! Every exercise you do in your pool is low impact, so it’s the best place to work out when protecting your joints is a priority. Plus, swimming is both an aerobic and a resistance exercise.  Why … Read More

Using a Sauna to Get the Most out of Your Workout

Using a Sauna to Get the Most out of Your Workout

Every one of us is familiar with the discomfort of Delayed Onset Muscle Soreness (DOMS), that “can’t-hardly-get-out-of-bed” pain that sets in a day or two after a tough workout. But did you know that using a sauna can help you avoid pain from DOMS? And that’s not the only way sauna bathing helps you get … Read More

The Best Fitness Equipment to Use to Train for a Marathon

The Best Fitness Equipment to Use to Train for a Marathon

Building up your cardiovascular performance while protecting your knees from impact … that’s just one great reason you might train on an elliptical or another piece of fitness equipment when you’re training for a marathon. Pounding the pavement might be the obvious choice when you want to prepare for a race, but actually there are … Read More

3 Ways to Ease Stress During COVID-19

3 Ways to Ease Stress During COVID-19

Whether you fall into the essential worker category or you’re sheltering at home right now, COVID-19 is increasing stress and taking a mental toll on everyone. Many of the things you usually do to combat stress (like going to the gym, playing sports, or spending time with friends) might be banned at the moment — … Read More

Meet Your New Year’s Resolutions

Meet Your New Year’s Resolutions

If you’re like most of us, you spend the last few days of the year preparing to usher in the new year, contemplating your goals, and making resolutions. If 2020 is the year of crushing your fitness goals, we can help! Create a Home Gym Life is busy. So, when you have to travel just … Read More

Super-Fast Ways to Ease After Workout Soreness

Super-Fast Ways to Ease After Workout Soreness

Sore muscles are the price you pay for a vigorous fitness routine, but there are ways a hot tub can help ease after workout soreness. How a Hot Tub Can Help After a Workout Heat up your sore muscles after a workout. You don’t want to hop into a hot tub because cooling down is … Read More