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3 Ways to Ease Stress During COVID-19

3 Ways to Ease Stress During COVID-19

Whether you fall into the essential worker category or you’re sheltering at home right now, COVID-19 is increasing stress and taking a mental toll on everyone. Many of the things you usually do to combat stress (like going to the gym, playing sports, or spending time with friends) might be banned at the moment — … Read More

Stop Fooling Around and Buy a Hot Tub

Stop Fooling Around and Buy a Hot Tub

Have you been on the fence about getting a spa? Stop fooling around and buy the hot tub you’ve been waiting for! You could already be taking advantage of the fantastic benefits of hydrotherapy. What benefits, you ask? Well, here are just a few things you’re missing out on. Lower Stress The long-term effects of … Read More

Hot Tubs & Endometriosis

Hot Tubs & Endometriosis

If you’re one of the 10% of women of reproductive age who deal with endometriosis, we have good news—a hot tub could help provide pain relief! Endometriosis ranges from mild to excruciating pain levels and modern medicine is still attempting to figure out effective treatment options. Fortunately, some endometriosis sufferers have found some relief with … Read More

4 Reasons why George Washington Would Have Owned a Hot Tub

4 Reasons why George Washington Would Have Owned a Hot Tub

Today we mark our first president and first commander-in-chief, George Washington’s birthday. Washington is a remarkable historical figure, not only becoming the first father of our nation but setting up many of the presidential roles and government functions that still stand today.  You’ve probably answered a few trivia questions about Washington throughout the years (now … Read More

Hot Tub: A Steamy Valentine’s Day Present

Hot Tub: A Steamy Valentine’s Day Present

Do you want to knock your partner’s socks off with your Valentine’s Day gift this year? It might be time to bring home the hot tub they’ve been wanting! Much better than flowers, chocolates, or jewelry, a hot tub is a gift they’ll use, all the time, for years. Plus, they’ll think of you every … Read More

Step up Your Fitness Game with a Hot Tub

Step up Your Fitness Game with a Hot Tub

How would you like a boost that will help you hit all your fitness goals? Look no further than your hot tub! You probably love sinking into your hot tub to de-stress or relax after a long day, but if you’re not also using it to step up your fitness game, you’re missing out. Here’s … Read More

Seasonal Depression: Keep Your Mental Health in Check This Winter

Seasonal Depression: Keep Your Mental Health in Check This Winter

Seasonal Affective Disorder (SAD), the winter blues, whatever you call it, seasonal depression is real and affects many Americans each year. While scientists aren’t sure exactly why it happens, as the hours of daylight and warmth drops off, many of us feel our mood take a nosedive. If you’re affected by seasonal depression, you might … Read More

How to Stay Limber After 50

How to Stay Limber After 50

If you’re over 50, it’s safe to say you’re not as flexible as you once were. But, did you know you don’t have to lose your flexibility as you age? If you believe you’re doomed to stiffness and pain as you age, forget that myth. It’s possible to stay flexible. What’s more, there are a … Read More

What Ailments is a Hot Tub Good for?

What Ailments is a Hot Tub Good for?

A hot tub is more than just a relaxing place to unwind. It offers so many health benefits!  Just what ailments is a hot tub good for? Hot tub health benefits are many, and some will probably surprise you.  People have been using water therapy for thousands of years. In fact, it’s been documented that … Read More

New Obesity Treatment? Study Eyes Hot Tubs for Overweight Women

New Obesity Treatment? Study Eyes Hot Tubs for Overweight Women

As everyone knows, when it comes to losing weight, no magic pill can replace the age-old solution of fewer calories PLUS more activity. However, a recent obesity treatment study has shown that soaking in a hot tub affects the body in some of the same ways that aerobic exercise does. Wouldn’t it be nice if … Read More