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Stay sharp: Keeping your fitness edge in the winter months

Even here in this winter wonderland, transitioning from summer and fall to winter isn’t always easy – especially when it comes to your fitness routine. And while we all love hitting the slopes once the snow starts to fall, for most people that’s just not practical every day. So, if exercise is key to your health and happiness, but the roads and trails aren’t fit for running and you don’t want to travel to the gym, what are you supposed to do?

If you want to stay motivated and keep your fitness edge through the long, dark, cold winter days and nights, invest in some home fitness equipment.

Whether you choose a complete home gym or a few key pieces, installing workout equipment in your home can provide you with the ease and convenience you need to maintain your fitness routine no matter the weather or your schedule.


Variety is the spice of life

One of the biggest fitness motivation killers? A lack of variety. And we know that’s probably one of the things you’re worried about, if you’re considering building a home gym. After all, no one wants to run the same pattern on a treadmill day after day after day. Our quality treadmills, ellipticals and stationary bikes offer customizable programs so you can really mix-up your workouts.

Adding a weight system to your home gym will not only increase the range of workouts you can complete at home, it will give you the ability to complete a well-rounded workout routine, all in the comfort of your home.


Hit the sauna, or the hot tub

For the ultimate in-home gym experience – and a great reward at the end of a hard workout – include a hot tub or sauna in your plans. Either makes a great place to recover from exercise, or even from a stressful day.

For guidance and recommendations on choosing in-home fitness equipment, stop by either showroom today!